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Measurable. Proven.*
The PQ Bootcamp is tried and tested by 500.000+ participants from more than 50 countries; hundreds of CEOs and their executive teams, world-class athletes, Stanford students and families. It is the perfect foundation for any personal and Leadership Development. Fun. Simple. Effective.

Participants in the PQ+ Journey can expect to experience immediate and sustained improvements in their performance and happiness:


  • Self-awareness

  • Clarity 

  • Resilience 

  • Wellbeing

  • Self-motivation 

  • Self-efficacy

  • Optimism 

  • Mindfulness 

  • Challenges the status quo and shows opportunities 

  • Promotes thinking that supports your wellbeing


Teams & Organisations

  • Higher levels of employee wellbeing

  • Healthy company culture
    due to awareness, tolerance, respect & trust 

  • Enhanced performance

  • Improved satisfaction, engagement and responsiveness 

  • Openess to change 

  • Higher levels of innovation, collaborations and inclusion 

  • Higher success rates (ROI / ROE)

  • Inspirational Leadership 

From PQ Research at Stanford University: within 6–8 weeks of mental fitness training you'd be able to see the results in MRI imaging:

  • Increased grey matter in the PQ Brain region (associated with positivity, creativity, empathy etc.) 

  • Decreased grey matter in the Survivor Brain region (negativity) 


Improvements in these competencies lead to substantial results:

*Read Case Studies

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