Requirements from You

Similar to physical fitness, mental fitness is an ongoing process and habit, not a training event or a self-development book. 

We're playing the long game and focus on maximising continuous performance, wellbeing, engagement, and retention. By investing just 2 % of your time each week, you can build the mental strength you and your team need to foster a healthy culture and get the results you want. 

Proven and measurable. In a Fun. Simple. Effective. Way. 
 

• 100 % commitment 

• Willingness to learn

• Introspection

• Challenge your status quo

• Sharing of experiences

• Feedback

From I to We.