Our Brains Are Like Dance PartnersNeuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness)...
How are your relationships? The quality of social relationships is one of the most consistent predictors of subjective well-being. Are you experiencing serious...
Do you self-sabotage? We’d instinctively answer “No”. Think again..."Self-deception, also called self-sabotage, kills dreams faster than deception from others.” (Unknown) In short, self-sabotage is when we...
Welcome to PQ & Beyond.This Blog is dedicated to promote wellbeing; in general and especially in the workplace. Here we'll share our knowledge, tools and...