"Self-deception, also called self-sabotage, kills dreams faster than deception from others.” (Unknown) In short, self-sabotage is when we say we want something and then go about making sure it does not happen, consciously or unconsciously. Behaviour is self-sabotaging when it creates problems in our daily life and interferes with our wellbeing. Why? No one intentionally decides to self-sabotage. Our mind is our best friend and at the same time our worst enemy. So more precise